What are Mood Stabilizers and What Can They Do?

What are Mood Stabilizers and What Can They Do?

Bipolar disorder can feel like riding an emotional rollercoaster.  The intense highs (mania) and crashing lows (depression) can be disruptive and isolating. But fear not, there are amazing tools available to help you navigate these mood swings and find stability. ...
Therapy vs. Medication for Anxiety

Therapy vs. Medication for Anxiety

When it comes to managing anxiety, therapy and medication are two common treatment options. Both have been shown to be effective in reducing anxiety symptoms, but they work in different ways and may be more appropriate for different individuals. Therapy Therapy...