You’re doing everything right. You’re going to therapy every week. You’re talking about your feelings. You’re learning coping strategies. You’re trying so hard. But you still feel like you’re drowning. You love your baby, but you...
We get it. The sun is shining, the days are longer, and maybe—just maybe—you’re starting to feel a little lighter. It’s that beautiful shift from winter to spring where everything feels a little more alive. Suddenly, there’s hope in the air. You’re going on walks...
PPD Medication The arrival of a newborn is a joyous occasion, but for some women, it can also be overshadowed by the blues. Postpartum depression (PPD) is a real and treatable condition that can affect a new mother’s emotional well-being. While the emotional...
So, you and your doctor have decided to explore the world of antidepressants. That’s a fantastic first step towards feeling better. It’s normal to have some questions swirling around in your head, especially about side effects. Don’t worry,...