Blissful Minds Blog
Medications That Support Weight Loss: A Look Beyond Phentermine
Let's talk about weight loss, a topic that affects many of us. While diet and exercise are often the first lines of defense, sometimes we need a little extra support. Today, we're going to explore some lesser-known or emerging medications that can assist with weight...
Navigating the Weight Gain Terrain: A Guide for Those on SSRIs
Let's talk about something a little more personal, shall we? It's a topic that affects many of us, and it's one that can feel a bit isolating: the intersection of mental health medications and weight. Specifically, we're going to dive into SSRIs (Selective Serotonin...
The Hidden Struggles of Parenthood: Normalizing Conversations About Parental Mental Health
Parenthood. It's a whirlwind of emotions, a sleep-deprived adventure filled with meltdowns, milestones, and unconditional love. We're bombarded with images of picture-perfect families and seemingly endless advice on how to raise perfect little humans. But what about...
Financial Stress and Mental Health: Recognizing the Signs and Finding Solutions
Money. It makes the world go round, as they say, but it can also feel like a constant source of stress and worry. You're not alone! Financial stress is a major concern for many people, and it can have a significant impact on your mental well-being. In this guide,...
The Impact of Prenatal Stress on Children: How to Create a Calmer Home Environment (for You and Your Little One)
Pregnancy is a whirlwind of emotions – excitement, anticipation, maybe even a little nervousness. But did you know that chronic stress during pregnancy can impact your baby's development? While a little stress here and there is normal, long-term, unmanaged stress can...
Infertility and Mental Health: You’re Not Alone, and It’s Okay to Not Be Okay
Let's talk about something that can feel a little scary to bring up: infertility. We all know the excitement of trying to start a family, but for some of us, the journey can be a little bumpier than expected. Infertility, which basically means it's taking longer than...
Summertime and the Feels: Keeping Your Mental Health Sunny All Season Long
Summer conjures images of sunshine, vacations, and carefree fun. But for some people, the shift in seasons can bring unexpected challenges to their mental well-being. Here's why your mood might dip during the long, sunny days, and how to navigate these "summer blues":...
Staying on Track: Why Consistent Follow-Up is Key in Telehealth
Mental health treatment is a journey, not a destination. Whether you're receiving therapy in-person or virtually, regular follow-up appointments are crucial for long-term success. Here's why consistent check-ins are especially important in telehealth: Monitoring...
Mental Health Myths Busted: Shattering the Stigma Around Telehealth
Mental health challenges are nothing to be ashamed of, and seeking help shouldn't be either. Unfortunately, some misconceptions can prevent people from getting the support they need. Let's debunk some common myths about mental health treatment and telehealth: Myth:...
Tech To The Rescue: How Technology is Revolutionizing Mental Healthcare
The world of mental healthcare is experiencing a digital revolution, and the benefits are undeniable. Let's explore some of the exciting technological advancements that are transforming telepsychiatry: Secure Video Conferencing Tools: Gone are the days of grainy video...
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