What Does a Mood Stabilizer Do? Bipolar disorder can feel like riding an emotional rollercoaster. The intense highs (mania) and crashing lows (depression) can be disruptive and isolating. But fear not, there are amazing tools available to help you navigate these mood...
Different Type of Anxiety Anxiety is like that uninvited guest who shows up at the worst possible times. Sometimes, it whispers subtle worries, and other times, it barges in, making your heart race and your mind spin. But did you know there are different types of...
We all have days when we feel a little low, right? Maybe you had a rough day at work, or you’re missing a friend, and suddenly you feel that familiar weight of sadness. But what happens when it lingers for days or even weeks? At what point does that sadness turn...
How to Talk to Your Doctor About Mental Health Feeling a bit overwhelmed and not sure where to turn? You’re not alone. Many people struggle with their mental health, and it’s important to remember that seeking help is a sign of strength, not weakness....
Let’s talk about something a little more personal, shall we? It’s a topic that affects many of us, and it’s one that can feel a bit isolating: the intersection of mental health medications and weight. Specifically, we’re going to dive into...
